10 Habits to Teach Your Kids for Lifelong Health
The habits our kids learn during childhood are often carried with them for life.
Holiday Feast Foods With Surprising Epigenetic Benefits
These dishes have impressive epigenetic benefits and can help you avoid that post-holiday feast fog.
Diabetes Treatment Without Medication? It’s Not as Crazy as It Sounds
Daily insulin injections could one day be a distant memory.
10 Things You Should Start Doing If You Want to Age Gracefully
If you want to feel younger, these habits are good ones to start.
Truth About the Keto Diet, According to Science
Depending on your genes, it can be a game changer.
How to Control Your DNA to Live Healthier and Longer
New studies have shown that "nurture" has more effect on nature than we realized.