Sleep Memes That Make Us Want to Take a Nap
/granite-web-prod/0e/79/0e79a3e15db2466fb5f54429d4255ea3.jpeg)
Getting seven to nine hours of sleep is important for staying healthy. Those who truly adore snoozing, however, take that as a challenge. If eight hours is healthy, what about 10? 12? Sleep all day and you might as well be immortal.
Your boss and your doctor may disagree, but these hilarious sleep memes are 100 percent on your side.
Sleeping Too Much Can Make You Feel More Tired? That's a Risk We're Willing to Take
/granite-web-prod/cf/9e/cf9e0073e19d49c3931f57a58944c7e9.jpeg)
It's like a game of nap roulette. You take a nap and don't set your alarm. Will it be 20 minutes or four hours? Nobody knows. No risk, no reward.
Want to sleep better and have more mental and physical energy when you are awake? Download Loóna, an award-winning sleep app that uses art, guided meditation, storytelling and science to help people unwind, relax and get more restful sleep.
Rest Your Head. No, Not Like That.
/granite-web-prod/22/da/22da1e3391944a2c9545f072a1277e77.jpeg)
Remember how you could crash your bike as a kid and wake up the next day feeling completely fine? Welcome to adulthood, where you can hurt yourself while doing absolutely nothing at all.
You Mean People Do Things After Work?
/granite-web-prod/32/85/3285678ecc9f4f6fb4b53ba5cee65af9.jpeg)
Maybe this is an introvert vs. extrovert thing. But after spending eight hours working and another hour driving home, we just want to eat, shower and sleep.
The Most Relatable Sleep Meme of All Time
/granite-web-prod/29/82/2982a3aaa95745d8bec2a5ee9aff0816.jpeg)
If only we looked half as tasty as this baked potato at 6 a.m. The only thing crispy about us before nine is our joints as we roll out of bed like a depressed slug.
For That Fresh-Faced Look
/granite-web-prod/70/d3/70d3fa4367f040c2aa132c536ac10e33.jpeg)
Whoever designed the human body should be fired. We should be able to keep an extra couple of nights of sleep in an emergency fund.
Got a Quality Three Hours
/granite-web-prod/c4/1c/c41c20f83efd407eb12ecdb4e1aa3f7b.jpeg)
Didn't you hear? Just like mom jeans and middle parts, the smokey eye look is back.
We All Have That One Friend
/granite-web-prod/a0/ca/a0cabfe6bbd54113aac1be1b50b534f2.jpeg)
Starting a movie at nine is a losing battle. Unless we're talking about nine in the morning. In that case, it's a great idea.
Like a Baby
/granite-web-prod/51/6e/516e95dc479341bfa0004d59aacb8306.jpeg)
Is this cat OK? Not that we look any better in the morning, but aren't cats supposed to sleep all day? What happened to this one? Someone take it to Starbucks, stat.
Accidentally Blinked Away Half the Day
/granite-web-prod/9a/83/9a836829bf3a4cf98acd739d976cbb6a.jpeg)
It's either "can't sleep until 15 minutes before your alarm goes off" or "close your eyes for one second and suddenly it's dark out." There's no in between.
Why Go Out When You Can Go to Sleep?
/granite-web-prod/26/78/26782d4c61214f69ab4f844c99125208.jpeg)
Recreational napping is a thing. No one on Tinder seems to agree, but we're too busy sleeping to care.
A Sleep Meme That Captures the Worst Way to Wake Up
/granite-web-prod/e7/f2/e7f29a82b3f742e68d20c6f8b0810bab.jpeg)
On the upside, sometimes you think it's almost morning and realize it's still hours away.
What Year Is It?
/granite-web-prod/8e/1f/8e1fb9458ed64e3db1146d8d4ebe63ff.jpeg)
Same feeling, way less adorable execution.
#WorthIt
/granite-web-prod/45/40/4540bef1e9524ea8be42a66973ed688d.jpeg)
It's not sleeping on the job if you never make it to the office.
Might as Well Pull an All-Nighter
/granite-web-prod/63/f7/63f7de3033b340628efd9914bf65fef6.jpeg)
Ah, a sleep meme we wish we didn't relate to. Anyone else calculate exactly how much sleep you'll get if you fall asleep right this second?
We Should Start a Club
/granite-web-prod/66/02/66023cf4384540fdaa64d60680d175ff.jpeg)
There's no better time to not solve your problems than after you're already supposed to be asleep.
It’s Like a Jump Scare, Only Minus the Movie
/granite-web-prod/d0/e9/d0e93c616f084c92bb91804bb8cca218.jpeg)
Hypnic jerks are aptly named. They are, indeed, jerks. Caffeine supposedly makes them happen more often, but we're obviously not kicking our coffee habit any time soon.
Whoever Said Blue Light Disrupts Sleep Underestimated How Much We Love Sleep
/granite-web-prod/6b/14/6b14af831ed44a5884f3a20e003e2e4f.jpeg)
Look, we've read all about good sleep hygiene. But our dentist has also been telling us to floss daily since we were 8, and guess how well that's going?
Not Today, Sun. Please Come Back in 5-7 Business Days.
/granite-web-prod/6d/6c/6d6c70272c104461b198168b06ea6bf5.jpeg)
Two words: blackout curtains.
I Was Very Busy
/granite-web-prod/74/70/7470abce34e4493eabcb15b371b9cefc.jpeg)
Sleep is important. Without it, we're a nightmare to be around. If that means we don't have time to be around you at all, so be it.
Should We Be Worried If We Relate?
/granite-web-prod/6f/31/6f31e6d14f62436aa77635a1506d3758.jpeg)
They say that sleeping too much can be a sign of depression, but what if you just like ... really love it? Unconsciousness is so comfy.
Work Should Start at Noon
/granite-web-prod/d8/39/d839842c18364d90acdf64b5b2ba65ed.jpeg)
Nike, calm down. We can't all be Serena Williams. We'll see you at 10:30 after three shots of espresso.
All the Best Stories Came From Poor Decisions Made at 3 A.M.
/granite-web-prod/f8/87/f887bee3741d4dae8c61807ca4f4ccb8.jpeg)
Good choices are rarely made after midnight. Do yourself a favor and hit the hay by 11. Or don't. Someone's gotta take one for the team and make some crazy memories.
A Quest You Seek? A Quest You Shall Receive.
/granite-web-prod/8c/83/8c83202ec0064ca1bd63976457113a0b.jpeg)
Let the quest for good sleep continue.
Want to sleep better and have more mental and physical energy when you are awake? Download Loóna, an award-winning sleep app that uses art, guided meditation, storytelling and science to help people unwind, relax and get more restful sleep.