Caregiving

The Service and Sacrifices That Military Families Make

Military families across the U.S. make life changing sacrifices every day — serving the country as they wait for their loved ones to come home.

Sleep Meditation and 29 Other Ways to Get Better Rest

Shot of a beautiful young woman practising yoga at home

Most American adults don't get enough restful sleep, but that can change by introducing bedtime rituals that range from sleep meditation to soothing music.

30 Powerful Manifestation Methods to Become Your Best Self

Even small actions can lead to big improvements in your life, which is why we came up with 30 manifestation methods to help you become your best self.

American Companies With the Best and Worst Family Leave Policies

Only one in every four employees in the U.S. receives any family leave at all.

20 Things You Want to Know About Migraines

When you’re a parent with a migraine, it can be all the more difficult.

The Crazy Cost of Childcare in Every State

Childcare is one of the biggest expenses of modern families. How does your state measure up?

To Vaccinate or Not to Vaccinate: Why Is That Still a Question?

Amid a worldwide health crisis, the controversial topic of vaccination is back in the spotlight.

Inspirational Mental Health Quotes to Help in Tough Times

Whether or not you practice a specific religion, you can find inspirational mental health quotes from ancient texts.

How to Prevent and Treat Diaper Rash

Check out these tips for soothing both baby’s bum and your new parent worries.

The Key to Happiness Is Making the World Small

The world’s too big — even for the best of us.

Everything to Learn About Burns Before It’s Too Late

Check out these safety tips to avoid and prepare for a burn emergency.

How to Handle the Blow of Postpartum Depression

Postpartum depression is not symbolism for inadequacy or bad parenting — and it can be dealt with in several ways.

What Caregivers Wish You Would Say

Try saying these things instead of simply asking what you can do.

Grandparents on Raising Grandchildren in Today’s World

What's been dubbed “The Granny Nanny Phenomenon” has only gained in popularity in recent years.

12 Ways to Fight New-Parent FOMO

There are a few ways to ward off FOMO that don’t involve cutting yourself off from society (at least not completely).

14 Natural Cold and Flu Remedies for Kids

When cold and flu season strikes, you’ll be ready with some of these helpful fixes.

Surefire Ways to Beat Mommy Brain

Motherhood permanently alters the brain, but you can find your old self with these tips.

14 Ways to Calm Your Anxious-Parent Mind

Parents struggle with stress and anxiety at high rates, but these tools can help alleviate those unpleasant symptoms.

Raising Kids With Life-Threatening Food Allergies

One mother is taking matters into her own hands in order to demystify and raise awareness about all food allergies.

What Families of Children With Autism Want You to Know

Here are specific ways to support and respond to families living with autism.

My Toddler’s Seizure Was Terrifying and Astoundingly Common

The scariest moment of my life was walking into my then-23-month-old daughter's room to find her lying unconscious on the floor.

Tips to Help Kids With ADHD (and Their Parents) Thrive

Having a child who struggles with attention can be challenging. Parents and experts share the lessons they've learned.

Life Skills Every Teen Needs to Know Before Leaving for College

It’s amazing what they don’t teach in high school — Here are 14 things any college-bound teen should know.