Diabetes Treatment Without Medication? It’s Not as Crazy as It Sounds
Daily insulin injections could one day be a distant memory.
The Power to Change Today's Youth Story
We can create opportunities for young people to make the right decisions, so they get "clout" for strengthening their communities instead of hurting them.
Want to Help Transform Teen Mental Health?
Mental health issues for young people have become a big concern.
10 Habits to Teach Your Kids for Lifelong Health
The habits our kids learn during childhood are often carried with them for life.
TikTok Mental Health Videos Can Be Dangerous, Experts Say
Too many people rely on social media for mental health advice. And the trend is worrying licensed therapists.
Best Yoga Studios in the U.S.
Nothing beats stress like a relaxing yoga session.
Holiday Feast Foods With Surprising Epigenetic Benefits
These dishes have impressive epigenetic benefits and can help you avoid that post-holiday feast fog.
10 Things You Should Start Doing If You Want to Age Gracefully
If you want to feel younger, these habits are good ones to start.
Truth About the Keto Diet, According to Science
Depending on your genes, it can be a game changer.
How to Control Your DNA to Live Healthier and Longer
New studies have shown that "nurture" has more effect on nature than we realized.
Easy Couples Therapy Exercises to Try With Your Partner
Here are some of the best couples therapy exercises that anyone can try to help improve the connection with their partner.
Why Are Monkeypox and Other Diseases Spreading So Fast?
Vaccine hesitancy, mutations and even climate change are contributing to the rise of diseases like monkeypox.
How to Talk About Sex With Your Partner
Embarrassed? Don't be. Here's how to start the conversation.
Funny Sleep Memes That'll Make You Want to Snooze
Don't give up on your dreams. Keep sleeping.
New 988 Mental Health Hotline Could Start Saving Lives
The 988 hotline could revolutionize the way we deal with mental health emergencies. But is our healthcare system ready?
Best States to Live for Your Family's Mental Health
Where you live matters, and these 25 states provide the best metrics for a healthy family.
Mental Health Awareness Quotes to Help in Tough Times
Whether or not you practice a specific religion, you can find inspirational mental health quotes from ancient texts.
How Mental Health Struggles Impact Parenting
When you’re a parent with a mental health condition, the challenges can often feel immense.
What Kristen Bell and Dax Shepard Want You to Know About Mental Health
Kristen Bell and Dax Shepard are refreshingly honest about their experiences with depression and substance abuse — and that’s why we love them.
Healthy School Lunch Hacks for Families in a Hurry
15 fresh ideas to keep your kiddo’s lunchbox enticing and exciting.